Lagging Indicators

“Your outcomes are a lagging measure of your habits. Your net worth is a lagging measure of your financial habits. Your weight is a lagging measure of your eating habits. Your knowledge is a lagging measure of your learning habits. Your clutter is a lagging measure of your cleaning habits. You get what you repeat.” - James Clear, AtomicHabits.com

Tiny changes when repeated consistently change absolutely everything.

For me, I have to track it in writing (I use google sheets).

One day becomes 10. One week becomes 52.

Tuesday’s gone with the wind - but not yet!